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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Jan 18, 2018

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a little trip he took mentally and emotionally. It was a huge "what if" and Tom explored it thoroughly and learned a ton so he was hoping his crazy story might resonate with someone today. At least that is Tom's hope and wish, as it always is. He walks the earth, has experiences, and responds as well as he can. Then, he shares,  with you, the ones he cares most about! Enjoy and as always thanks for listening! 

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

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