Hello and happy Thursday! On today's episode of PYP, Tom is filled with joy! That's really all that needs to be said. Tom truly feels a part of the Morrison family at this point and began working out the entire Morrison family once a week. It all began with Mandy watching Tom's #10secondsofzen videos and suggesting her husband Chris begin to train with Tom. The rest is a beautiful story that Tom is honored to be a part of. A big thank you to Chris and Mandy from Tom. Now here is Chris and Mandy to share their story, journey and path in their own words. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*